Celebrity nutritionist Rujuta Diwekar has always been in the limelight – facing the good, the bad, and the ugly with a pinch of salt. Because if she was not in the picture, my work would not have the appeal or the reach it enjoys now. I hope that season 2 of Secrets of Good Health receives the love that Season 1 did. What makes a good portion size and why? We deserve our permission to eat wholeheartedly without over-eating.

Source: Indian Express March 02, 2024 19:34 UTC